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Gentle Encouragement & Support from Cheri

Would you like to receive a little encouragement and a calming presence in your inbox? Sign up for my newsletter and get a FREE copy of "Ten Tips to Help Anxious People and Others Move Toward Calm"—a gentle guide filled with thoughtful reminders to help you and those around you find peace.

I won’t flood your inbox—just an occasional note with warmth, insight, and a few kind words to brighten your day.

How to Join:

  1. Enter your name and email below.
  2. Check your inbox (and spam folder) for a confirmation email and click the link to confirm your subscription (this ensures no one signs you up without your permission).
  3. Enjoy your free guide and future notes from me!

Sound good? Let’s stay connected:

Would you like to receive a little encouragement and a calming presence in your inbox? Sign up for my newsletter and get a FREE copy of "Ten Tips to Help Anxious People and Others Move Toward Calm"—a gentle guide filled with thoughtful reminders to help you and those around you find peace.

Cover of Ten Tips to Help Anxious People and Others Move Toward Calm by Cheri Caddick, MFA. A vibrant watercolor hummingbird drinks from a pink flower against a soothing light blue background, visually reinforcing the book’s theme of gentle guidance and emotional ease.

I won’t flood your inbox—just an occasional note with warmth, insight, and a few kind words to brighten your day.

How to Join:

  1. Enter your name and email below.
  2. Check your inbox (and spam folder) for a confirmation email and click the link to confirm your subscription (this ensures no one signs you up without your permission).
  3. Enjoy your free guide and future notes from me!

Sound good? Let’s stay connected:

This field is required

Your email address will never be used for evil

This field is required

Newsletter

Gentle Encouragement & Support from Cheri

Would you like to receive a little encouragement and a calming presence in your inbox? Sign up for my newsletter and get a FREE copy of "Ten Tips to Help Anxious People and Others Move Toward Calm"—a gentle guide filled with thoughtful reminders to help you and those around you find peace.

I won’t flood your inbox—just an occasional note with warmth, insight, and a few kind words to brighten your day.

How to Join:

  1. Enter your name and email below.
  2. Check your inbox (and spam folder) for a confirmation email and click the link to confirm your subscription (this ensures no one signs you up without your permission).
  3. Enjoy your free guide and future notes from me!

Sound good? Let’s stay connected:

Would you like to receive a little encouragement and a calming presence in your inbox? Sign up for my newsletter and get a FREE copy of "Ten Tips to Help Anxious People and Others Move Toward Calm"—a gentle guide filled with thoughtful reminders to help you and those around you find peace.

Cover of Ten Tips to Help Anxious People and Others Move Toward Calm by Cheri Caddick, MFA. A vibrant watercolor hummingbird drinks from a pink flower against a soothing light blue background, visually reinforcing the book’s theme of gentle guidance and emotional ease.

I won’t flood your inbox—just an occasional note with warmth, insight, and a few kind words to brighten your day.

How to Join:

  1. Enter your name and email below.
  2. Check your inbox (and spam folder) for a confirmation email and click the link to confirm your subscription (this ensures no one signs you up without your permission).
  3. Enjoy your free guide and future notes from me!

Sound good? Let’s stay connected:

This field is required

Your email address will never be used for evil

This field is required

Love, Cheri

Resources

Things I've found helpful along the way...

If you or someone you know is in crisis or struggling with their mental health, you can call or text 988 to reach the 988 Suicide & Crisis Lifeline: You can also chat with a crisis counselor online at ww.988lifeline.org

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Sing a love song to your own heart...

Whimsical watercolor painting of a green and purple bird perched on a tree branch with fresh green leaves. The bird has a heart on its chest and is blowing a small red heart into the air. The artwork is signed ‘Love, Cheri 2024’ in the bottom right corner.
logo Love, Cheri
logo Love, Cheri

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Disclaimer: The content on this website reflects personal experiences and is not intended as professional mental health advice. I am not a licensed therapist.