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Newsletter

Gentle Encouragement & Support from Cheri

Would you like to receive a little encouragement and a calming presence in your inbox? Sign up for my newsletter and get a FREE copy of "Ten Tips to Help Anxious People and Others Move Toward Calm"—a gentle guide filled with thoughtful reminders to help you and those around you find peace.

I won’t flood your inbox—just an occasional note with warmth, insight, and a few kind words to brighten your day.

How to Join:

  1. Enter your name and email below.
  2. Check your inbox (and spam folder) for a confirmation email and click the link to confirm your subscription (this ensures no one signs you up without your permission).
  3. Enjoy your free guide and future notes from me!

Sound good? Let’s stay connected:

Would you like to receive a little encouragement and a calming presence in your inbox? Sign up for my newsletter and get a FREE copy of "Ten Tips to Help Anxious People and Others Move Toward Calm"—a gentle guide filled with thoughtful reminders to help you and those around you find peace.

Cover of Ten Tips to Help Anxious People and Others Move Toward Calm by Cheri Caddick, MFA. A vibrant watercolor hummingbird drinks from a pink flower against a soothing light blue background, visually reinforcing the book’s theme of gentle guidance and emotional ease.

I won’t flood your inbox—just an occasional note with warmth, insight, and a few kind words to brighten your day.

How to Join:

  1. Enter your name and email below.
  2. Check your inbox (and spam folder) for a confirmation email and click the link to confirm your subscription (this ensures no one signs you up without your permission).
  3. Enjoy your free guide and future notes from me!

Sound good? Let’s stay connected:

This field is required

Your email address will never be used for evil

This field is required

Newsletter

Gentle Encouragement & Support from Cheri

Would you like to receive a little encouragement and a calming presence in your inbox? Sign up for my newsletter and get a FREE copy of "Ten Tips to Help Anxious People and Others Move Toward Calm"—a gentle guide filled with thoughtful reminders to help you and those around you find peace.

I won’t flood your inbox—just an occasional note with warmth, insight, and a few kind words to brighten your day.

How to Join:

  1. Enter your name and email below.
  2. Check your inbox (and spam folder) for a confirmation email and click the link to confirm your subscription (this ensures no one signs you up without your permission).
  3. Enjoy your free guide and future notes from me!

Sound good? Let’s stay connected:

Would you like to receive a little encouragement and a calming presence in your inbox? Sign up for my newsletter and get a FREE copy of "Ten Tips to Help Anxious People and Others Move Toward Calm"—a gentle guide filled with thoughtful reminders to help you and those around you find peace.

Cover of Ten Tips to Help Anxious People and Others Move Toward Calm by Cheri Caddick, MFA. A vibrant watercolor hummingbird drinks from a pink flower against a soothing light blue background, visually reinforcing the book’s theme of gentle guidance and emotional ease.

I won’t flood your inbox—just an occasional note with warmth, insight, and a few kind words to brighten your day.

How to Join:

  1. Enter your name and email below.
  2. Check your inbox (and spam folder) for a confirmation email and click the link to confirm your subscription (this ensures no one signs you up without your permission).
  3. Enjoy your free guide and future notes from me!

Sound good? Let’s stay connected:

This field is required

Your email address will never be used for evil

This field is required

Love, Cheri

logo Love, Cheri

Welcome to Love, Cheri!

Creating a world of self-love and acceptance

Cheri Caddick, a smiling woman with red hair and a blonde streak, holds three mechanical pencils in her hand. She wears a patterned black and blue top, radiating a warm and creative energy.

Welcome!

I’m Cheri Caddick, I am a writer, an artist and a workshop facilitator.

This is a safe space and I’m very glad that you are here. 

My mission is to bring more calm, self-love and self-acceptance into the world. We need some bright spots! Some light, some love, some joy! 

The little watercolor birdies you will see on this site are all about that, and taking the time to connect with myself! It’s so important. It’s about loving myself and encouraging others to do the same. 

I encourage you to take some time to sit down and focus on yourself for a little while each day! Write in a journal, do some artwork, doodle, paint, sing, write a song, a poem, pour your heart out onto a page, write a silly verse, make a cut paper collage. Just twenty minutes a day can make such a difference in how you feel, and how you see yourself and the world. It can be the difference between self-love, and self-connection and total disconnect—moving through our lives frozen, and operating inspite of how we feel, instead of connected to it. 

We deserve to love ourselves. We deserve to feel valued and loved. We deserve a few minutes to connect. 

If we love ourselves we have more love to bring out into the world. We are less ready to fight, to find fault, to get stressed angry and anxious. 

Is it time for you to have a little more love and light in your world? Come hang out with me. You are welcome here.

Today's Art

The Journal

A spiral-bound journal titled Moving Toward Calm: A Gentle Guided Journal for Anxious People and Others by Cheri Caddick, MFA. The cover features a vibrant watercolor illustration of a hummingbird drinking nectar from a pink flower against a bright blue background. The journal is displayed on a modern, minimalist white surface with soft shadows.

I created the journal I wish I’d had at the start of my journey, and now I want to share it with you.

Moving Toward Calm, a Gentle Guided Journal for Anxious People and Others is a gently guided journal that offers you the space to write, paint and even color as a way of creating more calm in your life. Gentle prompts invite you to explore various ideas and images in quiet and comforting ways. Moving Toward Calm is available in two versions: A Deluxe Spiral Bound Edition with paper suitable for all types of art work including watercolor paint, and the Standard Edition which is best suited to pens, colored pencils, and collage work.

Buy Standard Edition
Buy Deluxe Edition
  • A small bird in radiant orange, yellow, and soft pink hues perches on a leafy green stem, its head turned to the side with a watchful eye. The simple white background draws focus to its cheerful colors. Signed Love, Cheri 2023 at the bottom.
  • A vibrant purple and pink bird sits gracefully on the curved green stem of a drooping sunflower, surrounded by lush leaves. Below, a sunlit green hill dotted with whimsical red mushrooms adds a storybook charm. Signed Love, Cheri 2023 in the bottom right corner.
  • Two colorful lovebirds perch affectionately close, with the vibrant green-and-blue bird gently nuzzling the pink-and-magenta one. Their eyes are bright with expression, and the pink bird leans into the embrace. Signed Love, Cheri 2023 in the lower right.
  • A cheerful yellow-orange bird wearing a brown hat adorned with purple and green flowers perches on a bright blue sign or bar. The bird’s round body and small beak give it a whimsical charm. Below its tail, the letter “F” is painted in bold black on a blue circle. Signed Love, Cheri 2023 in the lower right.

Newsletter

Gentle Encouragement & Support from Cheri

Would you like to receive a little encouragement and a calming presence in your inbox? Sign up for my newsletter and get a FREE copy of "Ten Tips to Help Anxious People and Others Move Toward Calm"—a gentle guide filled with thoughtful reminders to help you and those around you find peace.

I won’t flood your inbox—just an occasional note with warmth, insight, and a few kind words to brighten your day.

How to Join:

  1. Enter your name and email below.
  2. Check your inbox (and spam folder) for a confirmation email and click the link to confirm your subscription (this ensures no one signs you up without your permission).
  3. Enjoy your free guide and future notes from me!

Sound good? Let’s stay connected:

Would you like to receive a little encouragement and a calming presence in your inbox? Sign up for my newsletter and get a FREE copy of "Ten Tips to Help Anxious People and Others Move Toward Calm"—a gentle guide filled with thoughtful reminders to help you and those around you find peace.

Cover of Ten Tips to Help Anxious People and Others Move Toward Calm by Cheri Caddick, MFA. A vibrant watercolor hummingbird drinks from a pink flower against a soothing light blue background, visually reinforcing the book’s theme of gentle guidance and emotional ease.

I won’t flood your inbox—just an occasional note with warmth, insight, and a few kind words to brighten your day.

How to Join:

  1. Enter your name and email below.
  2. Check your inbox (and spam folder) for a confirmation email and click the link to confirm your subscription (this ensures no one signs you up without your permission).
  3. Enjoy your free guide and future notes from me!

Sound good? Let’s stay connected:

This field is required

Your email address will never be used for evil

This field is required

Shop with Cheri

Books, Journals, Artwork and More...

If you’d love to have some bright birdies to journal with, or you’d like to put some on your wall or in your creative space, here’s where you can shop! You’ll get a little joy and help a small business to boot!

VISIT CHERi'S SHOP

Sing a love song to your own heart...

Whimsical watercolor painting of a green and purple bird perched on a tree branch with fresh green leaves. The bird has a heart on its chest and is blowing a small red heart into the air. The artwork is signed ‘Love, Cheri 2024’ in the bottom right corner.
logo Love, Cheri
logo Love, Cheri

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