I’ve been using something lately that’s really helped me stay hydrated and more balanced—especially on days when I’m feeling a bit depleted or tired. It’s called 40,000 Volts!, a concentrated electrolyte drop made by Trace Minerals. Just a small splash in my water helps replenish some of the essential minerals our bodies lose throughout the day—like magnesium and potassium.
What I like most is that it doesn’t taste sweet or artificial—just a slight mineral flavor that actually makes me drink more water. I especially reach for it when I’ve been sweating more than usual, or if I’m feeling a little foggy or off-center. It’s become one of those quiet, supportive things in my routine that helps me feel more grounded.
Everyone’s body is different, of course, so this might not be right for you (As always, it’s worth discussing with a healthcare professional, especially if you’re taking other medications) —but if you’re curious, 40,000 Volts is the one I’ve been using.
