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Would you like to receive a little encouragement and a calming presence in your inbox? Sign up for my newsletter and get a FREE copy of "Ten Tips to Help Anxious People and Others Move Toward Calm"—a gentle guide filled with thoughtful reminders to help you and those around you find peace.
I won’t flood your inbox—just an occasional note with warmth, insight, and a few kind words to brighten your day.
Sound good? Let’s stay connected:
Another new technique “reverse coloring” learned at the recent art workshop I attended. It makes me think of all those deep sea critters, just unaware of anything but the depths. Some days, that sounds pretty blissful! Another immersive and contemplative method! And an invitation to look deeply into what brings me peace. Love yourself. Love others. Make Art.
Love, Cheri ❤️™
Disclaimer: The content on this website reflects personal experiences and is not intended as professional mental health advice. I am not a licensed therapist.
