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Would you like to receive a little encouragement and a calming presence in your inbox? Sign up for my newsletter and get a FREE copy of "Ten Tips to Help Anxious People and Others Move Toward Calm"—a gentle guide filled with thoughtful reminders to help you and those around you find peace.
I won’t flood your inbox—just an occasional note with warmth, insight, and a few kind words to brighten your day.
Sound good? Let’s stay connected:
Another personality. This one looks pretty bright-eyed and curious. Getting curious about what's up with me when I'm feeling some symptoms of anxiety is always helpful. It's actually a really good tool to use, rather than just assuming I know what's up with me and what I need. Self-curiosity is self-love. Love yourself and love others!
Love, Cheri ❤️™
Disclaimer: The content on this website reflects personal experiences and is not intended as professional mental health advice. I am not a licensed therapist.
