Loading...
Would you like to receive a little encouragement and a calming presence in your inbox? Sign up for my newsletter and get a FREE copy of "Ten Tips to Help Anxious People and Others Move Toward Calm"—a gentle guide filled with thoughtful reminders to help you and those around you find peace.
I won’t flood your inbox—just an occasional note with warmth, insight, and a few kind words to brighten your day.
Sound good? Let’s stay connected:
Would you like to receive a little encouragement and a calming presence in your inbox? Sign up for my newsletter and get a FREE copy of "Ten Tips to Help Anxious People and Others Move Toward Calm"—a gentle guide filled with thoughtful reminders to help you and those around you find peace.
I won’t flood your inbox—just an occasional note with warmth, insight, and a few kind words to brighten your day.
Sound good? Let’s stay connected:
What does it mean when you think you're painting birds but you are actually painting fish? If I had to guess, I'd say my nervous system is craving the cool calm of water. Intensity in my system feels hot (so does the weather!). Cool water, calm nerves. Self love. Love yourself first and love others.
Love, Cheri
Disclaimer: The content on this website reflects personal experiences and is not intended as professional mental health advice. I am not a licensed therapist.
