These little birdies started out as little watercolor blobs on the page. The shapes are not perfect, and very nebulous--yet, when we look at them we see birds. I feel like that often. Like I don't know what I am feeling, or what shape I'm in, but somehow I'm in there anyway. We like definitions because they make us feel safe. I'm learning that being undefined is quite often who I am. I'm imperfect. My lines aren't straight. I'm in and out of regulation. Accepting this, is helping me learn to feel safe whatever shape I'm in. Love whatever shape you are today, and love others.
Love, Cheri
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