Whatever the back drop around me, I know I need to keep moving forward. Yes, rest. Yes, self care. But also, even on the tough days, if I can do one small thing that feels like forward movement, it helps me immensely. If I can’t read the full client manuscript, I can read a few pages. If I can’t unload the whole dishwasher, I can do one rack. Small steps are still steps! Keep going! It’s about self-love.

Love, Cheri