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Would you like to receive a little encouragement and a calming presence in your inbox? Sign up for my newsletter and get a FREE copy of "Ten Tips to Help Anxious People and Others Move Toward Calm"—a gentle guide filled with thoughtful reminders to help you and those around you find peace.
I won’t flood your inbox—just an occasional note with warmth, insight, and a few kind words to brighten your day.
Sound good? Let’s stay connected:
Would you like to receive a little encouragement and a calming presence in your inbox? Sign up for my newsletter and get a FREE copy of "Ten Tips to Help Anxious People and Others Move Toward Calm"—a gentle guide filled with thoughtful reminders to help you and those around you find peace.
I won’t flood your inbox—just an occasional note with warmth, insight, and a few kind words to brighten your day.
Sound good? Let’s stay connected:
Work in progress. We all are. Today I’m doing my best to avoid news that dysregulates me. This is a tough time for the anxious. My mission is inward. It’s about quietly touching as many hearts as possible. It’s about keeping my own heart safe and strong. To love ourselves means we follow the flight attendant’s instructions and put our own masks on first. Then, we can buzz about uplifting others. I’m working on it!
Love, Cheri
