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Would you like to receive a little encouragement and a calming presence in your inbox? Sign up for my newsletter and get a FREE copy of "Ten Tips to Help Anxious People and Others Move Toward Calm"—a gentle guide filled with thoughtful reminders to help you and those around you find peace.
I won’t flood your inbox—just an occasional note with warmth, insight, and a few kind words to brighten your day.
Sound good? Let’s stay connected:
Sometimes growth takes a bit of a loop-the-loop! I feel like I’m flipping backward! But, as I continue with therapy and art and my other self-care tools, I always loop back around! It means I have to pay attention. It means self-love! Love yourself first!
Love, Cheri
