This guy is a re-frame of a previous journal. Today was very busy and I was struggling with my executive functioning. (The decision making, planning, putting things in order part of the brain) Anxiety acting up and lots of errands to run is what threw the wrench into the works. All my errands were local, but my brain just struggled putting them all in order. When I got home, I also had to do kitchen prep for the week. More lists to navigate. Everything took longer than usual because each choice took longer. So, today’s art journal is a reframe. My brain could not settle down enough for something entirely new. It’s ok. I managed everything I needed to do. It took a bit longer. It wasn’t smooth. (Neither was I) I did the best I could. It’s not perfect and that’s ok. It’s self-love thing. Love yourself first.

Love, Cheri