I had to protect myself and tried to protect my family from a bully my entire childhood. Narcissists love to bully. Being able to assert their will on others feeds whatever that need is to always be right, to be “respected”, and ultimately to be in charge. Current events have made me feel that once again I will be at the affect of a bully. (Note I don’t say the name because a narcissist loves to have their name mentioned as much as possible & any attention-even bad, is attention they gobble up.) So, I’m focusing on my own power, my own light, my own strength and determination. I’m not a little kid being pushed around anymore. Yes the bully will be around, but I will not give him my sanity, my strength, my peace of mind and heart. In my own quiet ways, I will work to be a force of love and kindness and community. Love always beats a bully, no matter how it may seem. I’m going to start with myself. Love yourself first. You are not alone.

Love, Cheri