It’s a day for tricks and treats! I still struggle with treating myself, or when asked what I would like for special occasions. Receiving can be challenging for those who suffer CPTSD and other neurodivergent people. (And others!) Today I’m going to soak in every adorable costumed cutie who comes to my door and receive joy. (It’s contagious, you know!) Love yourself—that’s an every day kind of treat!

Love, Cheri