Yesterday was a bit bumpy for me. Some things didn’t work the way I wanted them to. I’d been dealing with terrible allergy eye symptoms. I stopped by to deliver a birthday gift & felt bad when I had to dash off. When I got home I barraged my husband with what was going on in my nervous system and he had trouble responding because I came in like a hurricane! Then I was upset about that! I had to stop everything and slow down. Painting this guy really helped me do that. It helped me to reconnect, then I could start to slow down. Having the watercolors as a tool in my belt for helping me regulate is a very good thing. Find what supports you and stay close to it!
Love, Cheri
